Since last January, I've been doing some simple steps on taking care of my hair. Maybe you can use these steps too to avoid hair fall.
*Hair Cut My hair was down to my waist but now just down to the
bra line. I had it cut to get rid of split ends and to lessen my burden of combing it out since my hair is curly. Yeah, not just wavy but curly. It would swirl into spirals when air dried. Also, the weight pulls the hair down and damages my curls. Naturally curly haired girls are not advisable to get long hair because it damages the beautiful curls and it is harder to maintain a long curly hair than a medium to short ones. But don't cut your curly hair too short or your hair will 'fly away'.
*Hot Oil I haven't used hair products on my hair when I was pregnant until I gave birth so my hair ended up bringing so dry. So the first thing I did aside from having a hair cut is hot oil. The hair stylist recommended Matrix Hydratherapie because it would hydrate my dry hair and it's also gentle so I won't lose more hair. It was a bit pricey but so worth it.*Home Hair Treatments Taking

*Scalp Massage I try to squeeze scalp massage on my daily (crazy) schedule. I would massage my scalp whenever me and dear daughter are watching TV. It stimulates the blood flow on my scalp making it easier for the nutrients to reach the hair follicles. I don't use any kind of oil, though. I just massage it. You can use macadamia or coconut oil if you want for additional care.
Hope these simple steps will help you overcome the dreadful hair fall. ;D
*some of the pictures aren't mine
hair cut=niaonlinedotcom
boilage=ukshoppingpagesdotcom
scalp massage=aromatherapy-for-youdotcom
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